Introduction
Reflection and dialogue, coupled with physical activities such as sports, have been shown to significantly enhance cognitive functions in young children. These methods help improve attention, memory, executive functions, and overall cognitive development.
EVIDENCE
1. Enhancing Executive Functions through Sports:
Engaging in sports activities improves cognitive functions such as working memory, inhibitory control, and cognitive flexibility in children. Studies have shown that regular sports participation enhances these executive functions, leading to better cognitive performance (Contreras-Osorio et al., 2021).
2. Boosting Cognitive and Motor Skills:
Cognitive movement games and sports like volleyball, basketball, and football improve situational motor skills and cognitive abilities. Higher cognitive abilities are directly related to better performance in sports, which require good coordination and movement skills (Bajrami et al., 2022).
3. Improving Cognitive Performance through Physical Activity:
Physical activities, including sports, positively influence various cognitive functions such as attention, thinking, language, learning, and memory. Engaging in these activities during late childhood is crucial for cognitive and emotional development (Bidzan-Bluma & Lipowska, 2018).
4. Reflection Training in Sports Context:
Reflection training integrated into sports activities can significantly enhance cognitive functions in children. Such training involves reflecting on performance and understanding the feedback, which helps improve executive functions and cognitive control (Espinet et al., 2013).
5. Cognitive and Social Benefits from Sports:
Sports-based interventions improve cognitive functions such as attention, memory, and executive functions. Additionally, these activities promote social skills and cooperation among children, contributing to overall cognitive and social development (De Waelle, S, Laureys, F, Lenoir, M, Bennett, SJ and Deconinck, F 2021)
Conclusion
Reflection and dialogue, combined with physical activities and sports, enhance cognitive functions in children by improving executive functions, attention, memory, and social skills. These methods provide a comprehensive approach to cognitive development, making them valuable tools for educators and parents.
Comments